Syllabus content and objectives
Official JAMB Physical and Health Education outline · Section D: Food, Nutrition and Drugs
Contents / notes
- Classes, sources and importance of food nutrients
- Definition and composition of a balanced diet
- Diet planning for children, adolescents, athletes, pregnant women and older people
- Food preparation, preservation, hygiene and storage
Candidate objectives
- Indicate the sources and importance of the various classes of food nutrients.
- Define a balanced diet and state its importance.
- Draw up and specify dietary requirements for different groups of people.
- Explain methods of food preparation, preservation and storage.
- Explain the principles of food hygiene.
Practice Past Questions on this Topic
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